我也77kg 还184cm 怎么就差这么多呢😢
Entering 77kg territory. My last pair of office pants can hardly fit😓... big part of bulk is going to my legs. No surprise because my squats are now 2x body weight (140kg including bar) for 5 reps on final set... all thanks to my coach levipangan who pushed my body past limits yet kept me injury-free through all this. Nearing final weight target...
an ins picture via jonathancventura